Useful websites for use with Mental Health and Mental Health First Aid sessions:
- Health & Safety Executive (HSE): www.hse.gov.uk
- Skills for Health: www.skillsforhealth.org.uk
- Mind: www.mind.org.uk/
- Mental Health Foundation: www.mentalhealth.org.uk
- NICE: www.nice.org.uk/search?q=mental+health
- Samaritans: www.samaritans.org/
- Rethink mental illness: www.rethink.org/services-groups/service-types/advice-and-helplines
- Anxiety UK: www.anxietyuk.org.uk
- Citizen advice: www.citizensadvice.org.uk/
- MindEd: www.minded.org.uk/
- Mental Health UK: www.mentalhealth-uk.org/
- Bipolar UK: www.bipolaruk.org.uk
- Calm: www.thecalmzone.net
- Mens Health Forum: www.menshealthforum.org.uk
- No Panic: www.nopanic.org.uk
- OCD Action: www.ocdaction.org.uk
- OCD UK: www.ocduk.org
- Papyrus: www.papyrus-uk.org
- SANE: www.sane.org.uk/support
- Young Minds: www.youngminds.org.uk
- NSPCC: www.nspcc.org.uk
- Refuge: www.refuge.org.uk
- Alcoholics Anonymous: www.alcoholics-anonymous.org.uk
- Gamblers Anonymous: www.gamblersanonymous.org.uk
- Narcotics Anonymous: www.ukna.org
- Alzheimer’s Society: www.alzheimers.org.uk
- Cruse Bereavement Care: www.crusebereavementcare.org.uk
- Rape Crisis: www.rapecrisis.org.uk
- Victim Support: www.victimsupport.org
- Beat: www.b-eat.co.uk
- Mencap: www.mencap.org.uk
- Family Lives: www.familylives.org.uk
- Relate: www.relate.org.uk
Many people suffer in silence with regard to their mental health, if all you do is listen to someone then that could be the difference. All of the above organisations can help with the many and varied forms of mental ill-health and the causes so, if you or someone you know is suffering get in touch, they can only make the situation better, don’t suffer in silence.